running commentary?

Warning: this topic degenerates into talk about zombies. As frequently as I run, I have almost never run scared . Not that I want to run ...

I was doing some squats yesterday morning. Today I'm trying not to think about tomorrow's defense, so I wrote this post. Here goes. ...

As a semi-competitive runner enthusiast (5 years so far), I have been playing catchup on the science and history of the sport. I have not re...

Is there some unspoken rule that when you start a blog you are expected to write about a single subject? I have no issue with that sort of d...

About 30 minutes into my run, about halfway though, I was worried that my achilles was getting worse, not better. It hurt a little in start,...