running commentary?

I like this graph. It says a lot about why 'real' sport and sport science don't quite agree. I don't have access to the orig...

Most sport documentaries try to tell you the hero's life story. They begin long ago, with how he or she got that way, what they were lik...

Here is an interesting choice for an introduction to a collection of endurance running stories: Malcolm Gladwell wrote the forward to a book...

The Ottawa Race Weekend has come and gone. I ran the 10k in a time of 33 minutes on the dot. Not my fastest time but it will do. I need t...

I'm fascinated by sleep: sleep cycles, differences between people's habits, the reason we sleep at all. The science is still young a...

I just caught wind of this book Run, Swim, Throw, Cheat , and now I want it. Reading the preface on amazon, it looks to be a goo...

In the past four months (February through May) I've posted on about 55 topics including personal running updates, crossword puzzles, a m...