running commentary?

I wanted to post something that's occupied everyone's mind at one point or another: losing weight. How does it work, this whole fa...

I've been living in Halifax now for 11 days. So little time, but busy nonetheless. I ran in Lunenburg two weekends ago. The week was bus...

I said before I would write less often once I moved to Halifax and began work. Lo and behold I have. I landed in Hali on Thursday, felt ho...

I just bough a new pair of running shoes, the New Balance 890 V2s. I felt a bit like a collector as they're the brand new 'limited...

I like this graph. It says a lot about why 'real' sport and sport science don't quite agree. I don't have access to the orig...

Most sport documentaries try to tell you the hero's life story. They begin long ago, with how he or she got that way, what they were lik...

Here is an interesting choice for an introduction to a collection of endurance running stories: Malcolm Gladwell wrote the forward to a book...