running commentary?
Thursday, 30 January 2014
Trail running and brain training
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Trail running. Image from here . I was asked to maybe write something about "trail running and the brain", so I gave it a sh...
Sunday, 19 January 2014
Optimal speed on an indoor track
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Consider yourself running on an indoor running track surface. The turn has a banked incline, which ostensibly helps making fast turns easier...
Wednesday, 15 January 2014
Running strides part 2: Takeoff angles and other predictions
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In Part 1 I showed that some basic predictions can be made about running contact times knowing only one's turnover rate R (caden...
Sunday, 12 January 2014
Running strides Part 1: ground and aerial contact times
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I'm going to break apart my discussion of running into two posts. This first post lays out the foundations of how to calculate certa...
Saturday, 14 December 2013
Foot strike under a microscope
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Foot strike plot borrowed from here I want to show that it's nearly impossible to perceive a running step exactly as it is happen...
Thursday, 21 November 2013
Chess vs Running: prize money sharing
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Green to play? The 2013 world chess championships are underway, and although I do not much follow chess, I noticed how they shared thei...
Sunday, 17 November 2013
Title
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Haven't been up to posting lately. Not for lack of things to say, but been busy. Here are cities of which I spent at least one hour in b...
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