running commentary?

I was browsing this year's half marathon standings over at Marathon Canada. The top ten include familiar names like Eric, Reid, Dylan...

As I sit leisurely on my couch at home, I am reading an NPR piece titled What Makes Us Fat . The argument goes (until the next study comes o...

It's weird being normal weight. It feels like everyone who's gained weight assumes everyone else has too. I wear a size small t-sh...

It's about time I pin down the thoughts circling in my head over the past few weeks. I've made analogies about how to perceive runni...

Most runners don't see the sheer possibilities inside a training schedule. Consider a weekly training block, one which the runner is g...

It is a well-known fact that many injured athletes get cortisone shots when joint inflammation becomes too painful to play (translation: ...

Though I'd start a weekly training log. I haven't done one in a while. Problem is I don't really write down the miles I run. So ...